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Blend11 is a gluten-free, superfood muesli mix that is low carb and keto-friendly! A low-FODMAP, nutritious, vegan bircher muesli mix and breakfast booster that ticks a LOT of boxes! Gluten-free, vegan-friendly, keto-friendly, diabetic-friendly, IBS friendly – this is the friendliest breakfast you’ll ever meet!
This ‘Wholefood Breakfast Booster’ is for anyone wishing to support healthy, comfortable digestion & metabolism. A vegan bircher muesli that can be eaten at any time of day, not just at breakfast time.
Seeds are easier to digest, gentler on the digestive tract and offer greater health benefits when soaked or activated overnight prior to eating.
The ratio for soaking is 1/2 cup of water: 1 cup of Blend11 (2 parts mix & 1 part water).
A dry mix will absorb the water.
This wet mix will keep for 3 days in the fridge.
Alternatively, just top some Greek yogurt with this mix for a quick, filling and delicious breakfast.